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Wellness_newb

0
Review Karma
Role
user
Age
33
Weight
60
Sex
female
Since
1 month 1 week
Last activity
1 week 12 hours ago

Latest reviews, posts and comments by Wellness_newb

Reverse dieting
POST

I get straight back to maintenance calories after a diet I must say! But this isn’t necessarily corr...

Test side effects on women
POST

I personally have noticed voice deepening, more hair on face and libido increase - I think my clit h...

Testosterone side effects
COM

Great article. As a woman my voice got deeper from vocal chord thickening and I grew hair a bit longer on my face 😂

Muscle soreness - a good sign?
COM

Interesting insight. I always thought pain = damage = repair but actually it’s simply novel stimulus. When you start a new exercise it takes a lot of neural adaption before hypertrophy will even occur over so makes sense that soreness doesn’t = muscle growth.

End is in sight!
POST

Got my meal for carb up day: Meal 1 50g oats 20g whey 1 whole egg 100g apple 100g papaya  Meal 2 120...

Pain week!
POST

Monday to Friday • 6lt water day• ⁠1000mg vitamin C after meals• ⁠4g salt day . • ⁠45 minutes cardio...

Is this a good first timer cycle?
POST

0.5ml test, 0.5ml masteron x 3 a week, 25mg anavar 10mg clen daily. First time wellness competitor

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