PCT

Post Cycle Therapy (PCT) is the process of restoring natural testosterone production after using anabolic steroids or prohormones. It helps reduce side effects, maintain muscle gains, and recover hormonal balance.

Here’s a detailed guide:
1️⃣ Purpose of PCT

Restart natural testosterone production (suppressed during the cycle)

Control estrogen rebound (from aromatization)Reduce cortisol dominance to preserve musclePrevent long-term hypogonadism, erectile dysfunction, or mood issues

2️⃣ When to Start PCT

Depends on the half-life of the steroids used:

Compound Type

Example

Start PCT After Last Dose

Short esters / orals

Test Prop, Tren Ace, Dbol

3–5 days

Long esters / injectables

Test E/C, Deca, EQ

2–3 weeks

Very long esters

Sustanon, Undecanoate

3–4 weeks

3️⃣ Core PCT Medications

SERMs (Selective Estrogen Receptor Modulators) – Main PCT drugs:
 

Clomid (Clomiphene): Stimulates LH/FSH → increases testNolvadex (Tamoxifen): Blocks estrogen at receptors, prevents gyno
 Optional:
hCG (Human Chorionic Gonadotropin): Mimics LH; can “kickstart” testes before SERMsAromatase Inhibitor (AI): Anastrozole or Exemestane if estrogen rebound occurs

4️⃣ Sample 4-Week PCT Protocol

(for a typical 8–12 week testosterone cycle)

Week 1–2

Clomid 50 mg/day

Nolvadex 40 mg/day

Week 3–4

Clomid 25 mg/dayNolvadex 20 mg/day

Optional Pre-PCT hCG “Blast”

500–1000 IU every other day for 2 weeks before starting SERMs

Helps restore testicular size and responsiveness

5️⃣ Recovery Tips During PCT

Diet: High protein, moderate carbs, healthy fats to support hormones

Supplements: Zinc, Vitamin D, Omega-3s, Ashwagandha (optional)Training: Slightly reduce intensity/volume to avoid catabolismSleep & Stress: Vital for hormonal recovery

6️⃣ Bloodwork Monitoring

Pre-cycle: Baseline hormones

Post-cycle (start of PCT): Check suppression4–6 weeks after PCT: Ensure LH, FSH, and total test are recovering

Skipping or mishandling PCT can lead to:

Prolonged low testosterone

Muscle and strength lossMood swings, depression, low libido

I can give you a custom PCT protocol if you tell me:

What steroids and doses you used

Cycle lengthWhether you have hCG, Clomid, or Nolvadex available

Do you want me to build you a PCT plan for your exact cycle?