Training in multiple gyms
I have a dilemma coming up soon with a super gym opening in my city. I’m not sure whether to stay faithful to the familiar, join the new gym or have two memberships. So I’m weighing it up.
Training in multiple gyms for bodybuilding can offer variety and prevent plateaus, but it also presents logistical and financial challenges. Having access to different equipment and training environments can be beneficial, but it requires careful planning and can be more expensive and time-consuming than sticking to a single gym.
Different gyms may offer unique equipment, training styles, or specialized classes that can help you target specific muscle groups or break through training plateaus.
Training in diverse settings can be mentally stimulating and prevent boredom, leading to increased motivation and adherence to your training routine.
If each gym has different trainers, you can potentially learn new techniques and training philosophies.
Multiple gym memberships can be significantly more expensive than a single membership.
Traveling between multiple gyms, managing different schedules, and keeping track of equipment at each location can be time-consuming and inconvenient.
If you're not careful with your training volume and intensity across different gyms, you could risk overtraining and injuries, especially when incorporating new exercises.
Jumping between different gyms and routines can make it harder to track progress and maintain a consistent training schedule.