Training
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Types of posing bikini and wellness
Dani_bikini 01 Aug, 2025
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Increase the load or do more repetitions?
Classic.PRO 25 Jul, 2025
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Training with a training partner: pros and cons, importance and tips
Classic.PRO 24 Jul, 2025
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Can I do cardio after leg training?
Classic.PRO 20 Jul, 2025
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Is training 6 days a week too much (causes overtraining)?
Classic.PRO 20 Jul, 2025
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Should we train with muscle pain from the previous workout?
Classic.PRO 18 Jul, 2025
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Training in multiple gyms
Dani_bikini 16 Jul, 2025
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Injuries, aging and bodybuilding
Classic.PRO 13 Jul, 2025
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Cardio for bodybuilders
Classic.PRO 10 Jul, 2025
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Deloads
Classic.PRO 03 Jul, 2025
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DOMS - the science
Classic.PRO 02 Jul, 2025
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Training frequency as a wellness athlete
Wellness_newb 30 Jun, 2025
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Importance of massage in bodybuilding
Classic.PRO 29 Jun, 2025
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Warm up vs working sets
Classic.PRO 27 Jun, 2025
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How many exercises to do per muscle group?
Classic.PRO 25 Jun, 2025
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Overtraining
Classic.PRO 24 Jun, 2025
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Most effective training when short on time
Classic.PRO 24 Jun, 2025
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When do Deload train
Classic.PRO 21 Jun, 2025
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To wear knee sleeves or not?
Dani_bikini 19 Jun, 2025
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Is it necessary to train abs if I do many compand exercises that work the core too such as deadlifts for example?
Classic.PRO 15 Jun, 2025
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