Training
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Overtraining
Classic.PRO
24 Jun, 2025
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When do Deload train
Classic.PRO
21 Jun, 2025
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To wear knee sleeves or not?
Dani_bikini
19 Jun, 2025
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Is it necessary to train abs if I do many compand exercises that work the core too such as deadlifts for example?
Classic.PRO
15 Jun, 2025
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Are barbell squats superior to all other forms of lower-body training (leg presses, hack squats)?
Classic.PRO
07 Jun, 2025
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Would the big three (squat, bench press, and deadlift), along with variations, be a sufficient weightlifting workout for strength and size?
Classic.PRO
07 Jun, 2025
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Training quads with knee pain
Dani_bikini
06 Jun, 2025
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Is smith machine ok for squatting?
Classic.PRO
05 Jun, 2025
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Hotel gyms, training whilst on holiday
Dani_bikini
04 Jun, 2025
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Importance of sleep
Classic.PRO
31 May, 2025
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Foam rolling or massage?
Dani_bikini
30 May, 2025
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How important is mobility work?
Dani_bikini
30 May, 2025
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